Watering Your Way To Better Grades: 7 Reasons You Should Stay Hydrated When Studying Online

A study by two London Universities in 2012 found that staying hydrated could enhance your academic grades by 10%, according to Europace. Water is an essential element of life, and we all know that drinking enough of it is crucial for maintaining a healthy lifestyle. But most students, especially those studying online, do not consume enough … Read more

Road Dangers of Dehydration: Why It’s Just As Dangerous As Drunk Driving

A study by Loughborough University in 2015 found that driving when dehydrated is equivalent to drunk driving, according to the Express. The summer season allows people the opportunity to enjoy a stretch of good weather. However, drivers face many challenges, especially those travelling long distances. Some common complications include hay fever, glare, and overheating due to … Read more

5 Reasons Water Is an Essential Muscle Builder Drink

Why is water an essential part of your workout regimen? Find out in this guide to the unheralded muscle builder drink known as H2O. More than three-quarters of Americans are actually chronically dehydrated. We’re constantly forgetting to drink water. But, staying hydrated is particularly important when we’re working out. You probably have your workout routine established. … Read more

Hydration for Athletes: How to Properly Stay Hydrated During Exercise

Don’t hold back your fitness routine by neglecting your hydration! Read our guide on hydration for athletes to learn how to properly stay hydrated. It’s no secret that staying in shape is an important part of a healthy lifestyle. In fact, working out is crucial for maintaining a healthy heart and build muscle. This means you’ll … Read more

Are Wildlife Conservation Volunteer Opportunities Right For You?

If you want to take part in protecting endangered species from becoming extinct, then participating in wildlife conservation might be just the thing for you. Volunteering for such projects means you get to lend a helping hand to endangered species under threat of human activities or influences. You can care for domestic and exotic wildlife … Read more