Despite the fact that water is an essential dietary resource for nearly every living organism on the planet, most of us really don’t drink enough of it. In fact, it’s estimated that 40-43% of all American adults aged 20-50 consistently fail to meet the recommended daily intake for their age and size. Elderly adults and … Read more
These days, more people than ever before are learning to rethink what they put in their bodies and give to their children. This is just as much the case with the water we drink as it is food or medicine. By now, most of us know that common tap water contains a wealth of contaminants … Read more
If you keep up with online health trends you have almost certainly heard of Detox Water at one point or another. Claims of its health benefits range from weight loss to helping maintain chronic ailments and diseases, while the simplicity of the recipes allows anyone to make some at home in their own kitchen. With … Read more
The practice of infusing water with your favorite fruit or herbs is hardly something new. Yet within the last few years, fruit infused water and infuser bottles have exploded in popularity, in part thanks to the online fitness and healthy living crave which dominates social media sites like Instagram and Twitter. Like most online health … Read more
If you keep up with health trends, you’ve probably heard of alkaline and/or ionized water. Effectively, this is just water which has had its pH raised into the alkaline range, used with the aim of reducing the body’s acidity. Proponents of alkaline ionized water claim that drinking this form of water has a huge range … Read more
You’re probably thinking to yourself “what does a fitness tracker have to do with drinking water?” If you’re familiar with modern fitness tracking devices like the Fitbit Charge HR, you might already know about the in-depth diet tracking features which have been integrated into the device and the app, which allow users to easily record … Read more
Are you getting enough water in your day to day life? Many of us are not. According to studies done by the Center for Disease Control (CDC) as much as 43% of Americans’ drink less than 4 cups of water per day! [wp_ad_camp_3] While water intake requirements vary from individual to individual, this is still … Read more
Of all the elements on Earth, none is more essential to life as we know it than water. While we might all be aware that life on Earth would be impossible without water, fewer are aware of the importance of proper hydration in their everyday life. No matter where you are or what you’re doing, … Read more
These 3 eye-opening infographics provide a wealth of need to know information in an easy to digest manner. Check them out! Dehydration is Making You Fat and Sick! [wp_ad_camp_1] Water: Natures Wonder Drug Drink More Water! Check Us Out On Pinterest! We found all of these great infographics on Pinterest! For more great stuff like … Read more
With so many trends, fads, and products competing for attention in the world of weight loss, it seems almost crazy to think that something as simple as water could help anyone lose weight. Although water alone is certainly not the magic weight loss secret so many are seeking, it can easily become an integral part … Read more
