How to Stay Hydrated While Flying

How to Stay Hydrated While Flying
Articles on 30 Nov , 2018
Becoming dehydrated while flying easily occurs due to the arid conditions found on airplanes. Because it’s incredibly easy to step off your flight and find yourself dehydrated, it’s important to make sure that you stay hydrated enough while you are flying. There are multiple ways to ensure that you’ve gotten enough H20 in you before you land. How Flying Dehydrates Your Body Everyone who has ...
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Illnesses Caused By Dehydration

Illnesses Caused By Dehydration
Articles on 30 Sep , 2018
The adult human body is made up of around 60-70% water and will typically lose 8-12 cups a day through urination, breathing, sweating, digestion, and other natural bodily functions. Your body needs you to replenish lost fluids at a similar rate that it loses it to maintain good hydration which is essential for good health. This doesn’t have to be just through water or beverages as 20% of the avera...
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The Importance Of Hydration In Fitness

The Importance Of Hydration In Fitness
Articles on 9 Sep , 2018
Most people understand that drinking plenty when working out is essential for keeping you healthy and hydrated. However, 40-43% of Americans between 20-50 years old consistently don’t drink enough water, even when they’re exercising. Many reasons can be given for not drinking enough water, with one survey finding 42% of American workers simply don’t feel thirsty, closely followed by 41% preferring...
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Does Drinking Coffee Count Towards My Water Intake? Coffee Hydration Facts

Does Drinking Coffee Count Towards My Water Intake? Coffee Hydration Facts
Articles on 9 Aug , 2018
Coffee is one of the world's favorite beverages. In fact, in the USA, coffee is second only to water in terms of total consumption. Americans drink an average of nearly 89 gallons of coffee per capita, which is more than juice, soda, and tea combined. It is something that millions of people enjoy multiple times a day. Many would call it a focal point of their day. Some get it from stores and coff...
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Hydro Flask GIVEAWAY! Win a Bottle or Tumbler! [EXPIRED]

Hydro Flask GIVEAWAY! Win a Bottle or Tumbler! [EXPIRED]
Articles on 8 Aug , 2018
This giveaway has expired and is no long accepting entries. We're super excited to announce that the good folks at Hydro Flask have teamed up with us for a giveaway! By using the form below to enter our raffle, you'll be entered to win either a Wide-Mouth Hydro Flask Bottle with Straw Lid, or a Hydro Flask Insulated Tumbler! Probably the most popular insulated water bottle around, Hydro Flas...
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Lunatec Aquabot Pressurized Water Bottle with Pump Sprayer Review

Lunatec Aquabot Pressurized Water Bottle with Pump Sprayer Review
Articles on 5 Aug , 2018
Can your water bottle shoot a jet of water 25 feet just for the fun of it? Can it provide enough pressure to help wash dishes after a meal around the camp fire? Or be used to provide a not-so-shabby outdoor shower? If you have an Aquabot Pressurized Water Bottle with Pump and Sprayer, the answer to all of these questions is yes. This water bottle is equipped with a hand pump that lets you press...
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Water Bottles That Spray Mist To Help You Beat The Heat – Top 5 Water Bottles with Mister

Water Bottles That Spray Mist To Help You Beat The Heat – Top 5 Water Bottles with Mister
Articles on 4 Aug , 2018
There is nothing quite like a nice refreshing mist when the heat is unbearable. You're just standing around, suffering in the sun, when suddenly those gentle cooling drops come to rest on your face and scalp. It's only temporary, but for a few seconds that spray was heavenly. You can now carry on your day a little more refreshed. With a water bottle that sprays mist, you can enjoy this simple plea...
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Fancy Water Bottles – 5 Stylish Bottles Guaranteed To Turn Heads

Fancy Water Bottles – 5 Stylish Bottles Guaranteed To Turn Heads
Articles on 2 Aug , 2018
These days your water bottle can be as much of a fashion accessory as it is a hydration accessory. With so many different bottles on the market, you can find your own unique way to express yourself by choosing a bottle that represents you. In this article, we'll take a look at five fancy water bottles that we've picked out for being particularly stylish and easy on the eyes. For the water bottle ...
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Concealing Water Tanks: Hiding An Outdoor Eyesore While Collecting Rainwater

Concealing Water Tanks: Hiding An Outdoor Eyesore While Collecting Rainwater
Articles on 2 Aug , 2018
Having a water tank on your property can be a huge boon to your water independence. It can be a source of water in emergencies, or just a way to cut down on your water bill through rainwater harvesting. For those conscious of the appearance of their lawn, one of the major concerns is concealing their water tank. With a bit of creative spirit, this can be a fun project. Storing water can prove s...
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Battling Dehydration: Common Signs You Need To Drink More Water

Battling Dehydration: Common Signs You Need To Drink More Water
Articles on 1 Aug , 2018
Despite the fact that water is an essential dietary resource for nearly every living organism on the planet, most of us really don’t drink enough of it. In fact, it’s estimated that 40-43% of all American adults aged 20-50 consistently fail to meet the recommended daily intake for their age and size. Elderly adults and children are even less likely to be getting enough. By now we’re all aware ...
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