Jacob Hatch The optimum core body temperature ranges from 96.8ᵒF – 102.2ᵒF, and this temperature rises to become up to 20 times greater during exercise, particularly during warmer weather. All strenuous exercise will elevate body temperature, which causes us to sweat. But as we become accustomed to a particular exercise, our bodies have to work less intensively to … Read more
A study by Loughborough University in 2015 found that driving when dehydrated is equivalent to drunk driving, according to the Express. The summer season allows people the opportunity to enjoy a stretch of good weather. However, drivers face many challenges, especially those travelling long distances. Some common complications include hay fever, glare, and overheating due to … Read more
Does it seem like you can’t get rid of your dry eyes? Many things cause people to get dry eyes. Some people even suffer from dry eye syndrome, which prevents their eyes from producing tears. So what causes chronic dry eyes? Wind, not blinking, and lack of hydration can lead to you getting dry eyes. Luckily, there … Read more
With a shocking being in a constant state of dehydration it goes without saying that it’s a nationwide concern, but it’s also a global concern. This is why it’s important to know that dehydration can follow anyone anywhere – even if it’s a colder climate or country. Usually, we are warned during the sweltering heat … Read more
Roughly 60-70% of your body is composed of water. Having the slightest imbalance of hydration can impact your health from your urinary system to your nervous system. Recent findings indicate a direct correlation between dehydration and interrupted sleep. Staying hydrated through the night takes more than setting your water bottle on your nightstand. It presides in having … Read more
Typically we take a look at keeping hydrated by drinking good old H2O. However, there are plenty of neat ways to keep yourself hydrated. Some of them can even be delicious, refreshing smoothies. Healthy, nutritious, and an excellent way to start your day with a burst of healthy fruits. Not only do these smoothies fill … Read more
Disney World is one of the world’s most widely visited resorts. There’s good reason so many people love a trip here. A visit to Disney offers the chance to take advantage of many highly individual parks with something for everyone. There’s an animal park, a water park and lots of places where the focus is … Read more
Around 10% of people of reproductive age in the United States have experienced fertility problems. In some cases, the cause of these problems can be identified. Conditions and physical abnormalities that affect the reproductive organs may interfere with the process of fertilization or the implantation of the embryo. However, in some cases, the main cause … Read more
It’s our favorite time of year once again! Time to bring you the best water bottles of the year! Below, we’ve compiled our findings to showcase the best water bottles of 2019. We’ve tested each of these bottles. We’ve compared them to the hundreds of bottles we’ve reviewed. We’ll take a look at the best … Read more
Overhydration or water intoxication is defined as a potentially fatal disruption of brain functions as the result of balance of electrolytes outside safe limits because of the intake of excessive water. Even if overhydration does not result in death, the condition can have catastrophic and even debilitating consequences. Common Causes of Overhydration Overhydration is rare. … Read more
